The anti stress blanket

 

Text from above:

Anti-stress blankets make everything better

When you feel frustrated

Just get up, grab a blanket and...

Let yourself take a break, Breath, Just be within the sanctuary of the blanket, Meditate, Be Zen, Let it go, Be in the now, Accept yourself as you are, You are safe, Be there for you, At this moment you are enough, it will be Ok



Another post from my comic. Remember breaks are important, don't let yourself stay in the stressful frustrated feeling for too long. Breath, Feel the frustration, accept yourself and where you are. recenter, give yourself the love you need and move on. 

I've been listening to a lot of Dr. Joe Dispenza. he essentially says that your body becomes used to the feeling of stress and even expects it. This of course damages your health. That's why we must train ourself to constantly come back into a state of peace and harmony within. it is a work in progress so be patient with yourself, When you have peace within, you have peace outside. May we all have a more peaceful inner world. 

Comments

Post a Comment

Popular posts from this blog

The Ugly Woman and why you must love her

Image
  We've all seen her, the unvalued, unwanted out of place woman walking down the street. Her haggard appearance makes everyone look away. Sometimes she begs for food, change or just human connection. She is so repulsive to society, that some see her as vermin. She is so far lost in her world of numbing pain that she functions on pure instinct alone. She is well past the point of caring about her appearance, that was another lifetime ago. Now she takes on the role of the collective's waste and unwanted parts. Like Frankenstein's monster, it is woven into her being and she ceases to be a human at this point. The parts of us that are so shameful and repulsive that we banish them in the darkest corners of our being. Somehow find their way to her. Like a hoarder she collects everyone's waste and wears it like armor. She is the ultimate mirror to our suffering. As if she is chosen to carry the burden of the collective's shame and worthlessness. These people are often hidd...
Read more

Welcome to Ewelina's Insights and Illustrations

Image
Today I am pleased to launch something very precious to me. My new insights and illustrations series. These are a series of insights, poetry and reflections, that have been coming to me for a few years now. Combined with illustrations that I create. These are personal pieces of my world. I started these at the end of 2019. It was born from an idea I had when deciding how to combine my art with my authentic and personal spiritual connection and insights. These pieces are very personal to me. So I have kept them private for sometime now. I don't know if I will ever fully share all of them. But the time feels right to sharing my insights, personal creative work and authenticity to the world Since these are a bit different from my other work. I created a separate blog to create space for my insights and illustrations. Enjoy! Pl:  Witamy w spostrzeżeniach i ilustracjach Evy Obecnie mam swobodę posiadania czegoś dla mnie bardzo cennego. Moja nowa seria uwag i ilustracji. To cy...
Read more

Dandelion in the pavement

Image
  Sometimes in life, we are like a wild dandelion at the edge of the highway. That somehow managed to grow through the concrete. Surviving amidst the hot pavement and passing cars. Own the resilience and adaptability of the dandelion. It could be just as special and beautiful as any rose. 
Read more