Posts

I'm here for all of it

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  I am here for all of it The more I grow, the more it becomes clear to me. That growth and healing is not about fixing and changing the “unacceptable” parts of me. But by growing your capacity to be there for all of you. For the: shame, the joy, the pain, the sadness, the pride, the vulnerability, the strength, the grief, the fear, the bravery, the anger, the quirkiness, the shyness, and the bold. Be here for all of it. Embrace the wholeness of you. Embrace the unique tapestry that you are.

Dandelion in the pavement

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  Sometimes in life, we are like a wild dandelion at the edge of the highway. That somehow managed to grow through the concrete. Surviving amidst the hot pavement and passing cars. Own the resilience and adaptability of the dandelion. It could be just as special and beautiful as any rose. 

The anti stress blanket

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  Text from above: Anti-stress blankets make everything better When you feel frustrated Just get up, grab a blanket and... Let yourself take a break, Breath, Just be within the sanctuary of the blanket, Meditate, Be Zen, Let it go, Be in the now, Accept yourself as you are, You are safe, Be there for you, At this moment you are enough, it will be Ok Another post from my comic. Remember breaks are important, don't let yourself stay in the stressful frustrated feeling for too long. Breath, Feel the frustration, accept yourself and where you are. recenter, give yourself the love you need and move on.  I've been listening to a lot of Dr. Joe Dispenza. he essentially says that your body becomes used to the feeling of stress and even expects it. This of course damages your health. That's why we must train ourself to constantly come back into a state of peace and harmony within. it is a work in progress so be patient with yourself, When you have peace within, you have peace outsid...

The feeling of home

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  Text from above: Sometimes when I am missing home, I remind myself that home is a feeling and not a place.  Home is something that we can carry on inside of us May we all find that place and be home wherever we go This post was from a comic series I started years ago. I remember feeling very home sick after I moved out. So being able to creatively express through this comic. Was very cathartic and served as a reminder to myself. So to anyone who feels they don't know where home is for them. I understand, I'm still finding mine. But in the meantime, lets carry it inside.

Insight on Vulnerability

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Text from above: Insightful though of the day: Acting like you are stronger then you feel all the time, can be a sure way to feel alone. Letting yourself be vulnerable at times when you need too, can open you up to connection and understanding.    I've been feeling quite philosophical lately and have come to realize that while strength is valuable, it can sometimes become a barrier we create to distance ourselves from others.  This is sometimes necessitated in some circumstances to avoid the pain and disappointment others might cause. Though as a result, we end up trying to handle everything on our own.  Vulnerability of how one feels can be a strength and can invite the right kind of people into your life, where you don't always have to be strong all the time.  This is an update from my older blog. Original post can be viewed here

Celestial angelic dream

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This piece was inspired from a beautiful dream I had In the dream, I woke up in the middle of the night and had feathers growing out of my chest, tail bone and shoulders. The feathers had stem like tails where flowers grew out of them. My skin was pale and glowing, I got up from my bed and was wearing a long elegant skirt. I remember Feeling this intense bliss, love and peace. I was just so happy and excited that I existed.  I felt like I was embodying an angelic aspect of myself, I felt so powerful, beautiful and at peace.  After I woke up I felt like a different person a very deep peace and calm. I remember having a stressful day ahead as I was doing my drivers test. I remained calm the whole day and passed with ease.  The feeling of peace and ease stayed with me for days after this dream. I felt it shifted something in me in a positive way. One of the most powerful dreams I ever had. It felt like help from the other side. It makes me believe that these experiences are ...

Embracing imperfect art

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 So as an artist who works professionally. I must confess that I do still fear doing bad work. It has gotten to the point where I would just be discouraged from drawing and painting in general, of fear that I will "screw up" the current piece I am working on. This has caused me to have a major artists/creativity block keeping me from moving forward and thus making me feel depressed. So I decided to just paint random stuff, not expecting it to be great, and in fact embracing that it will be quite bad! It felt good letting myself off the hook of not having to create great portfolio pieces or commissions all the time. It feels nice to just do what I loved as a kid. Just doing art not caring how it turns out, if something good comes out, great! if not, all well. I found by doing these few pieces, I have become more bold with my work. Just embrace the bad art! :) Update: Looking back now, as I read the artist's way by: Julia Cameron and follow the practices. I really resonate ...